2021-HR.Talking Therapies – A3 poster without crop and bleed

Finding this year difficult?

Feeling anxious, stressed, low or alone?

Free, fast and easy. Confidential conversations with professionals.

For FREE talking therapy visit:

nhsTalk2us.org

FREE WELLNESS EVENTS JULY 2023

COME AND ENJOY FUN GAMES AND QUIZZES ABOUT:

• PRACTICAL NUTRITION TIPS
• SHOPPING AND BUDGETTING
• HEALTHY MIND
• STRESS MANAGEMENT
• PHYSICAL MOBILITY

GROVE NEIGHBOURHOOD CENTRE, W6 0DT

20 JULY – 2:00 PM – 4:00 PM

PRACTICAL NUTRITION
HEALTHY BODY HEALTHY MIND
FREE ACTIVITIES FOR ANYONE INTERESTED IN
LEARNING ABOUT HEALTHY EATING IN A FUN WAY

25 JULY – 2:00 PM – 4:00 PM

HEALTHY BODY HEALTHY MIND
FREE ACTIVITIES FOR ANYONE INTERESTED IN
LEARNING ABOUT HEALTHY EATING IN A FUN WAY
FREE ACTIVITIES FOR ANYONE INTERESTED IN LEARNING
ABOUT STRESS MANAGEMENT AND PHYSICAL MOBILITY

MORE INFORMATION
0208-746-1213
kris@hc.homeinstead.co.uk

CHISWICK TOWN HALL, W4 4JN

18 JULY – 2:00 PM – 4:00 PM

PRACTICAL NUTRITION
HEALTHY BODY HEALTHY MIND
FREE ACTIVITIES FOR ANYONE INTERESTED IN
LEARNING ABOUT HEALTHY EATING IN A FUN WAY

27 JULY – 2:00 PM – 4:00 PM

HEALTHY BODY HEALTHY MIND
FREE ACTIVITIES FOR ANYONE INTERESTED IN
LEARNING ABOUT HEALTHY EATING IN A FUN WAY
FREE ACTIVITIES FOR ANYONE INTERESTED IN LEARNING
ABOUT STRESS MANAGEMENT AND PHYSICAL MOBILITY

MORE INFORMATION
0208-746-1213
kris@hc.homeinstead.co.uk