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Wellbeing Programme

EVERY MONDAY & WEDNESDAY
London MINDSPORTS Centre
21 Dalling Road, Hammersmith W6 0JD
(Near Ravenscourt Park Tube, Buses: 190, 218, 306)

Discover a new kind of community centre in
Hammersmith & Fulham for residents
LBHF Active Minds and West London NHS Trust have created
a Wellbeing Programme at the MINDSPORTS Centre.

MONDAY HIGHLIGHTS
Dementia Academy
10:00am – 1:15pm
‘ Understanding Dementia’ Training by WLT NHS
Mon 21 Oct, 10:30am – 12:30pm
Thu 14 Nov, 2:00pm – 4:00pm (online)
Dance for Dementia (10 weeks)
10:30am – 11:30am
Drop-In Dementia Information Sessions
11:00am – 1:15pm
Monthly Admiral Nurse Appointments
11:00am – 2:30pm
Poetry Reading and Coffee (Tea)
Mon 16 Sept, then first and last Monday of the
month, 11:30am – 12:30pm
Your Physical Wellbeing Course by WLT NHS
Mon 23 Sept for 4 weeks, 1:30pm – 4:00pm
Good Life Course
Mon 21 Oct for 8 weeks, 1:30pm – 3:00pm

WEDNESDAY HIGHLIGHTS
Pilates & Breathing
11:00am – 12:00pm
Singing with the English National Opera & WLT NHS
Wed 2 Oct for 5 weeks, 11:00am – 1:00pm
‘Creativity and Making Art’ Sessions
Wed 18 Sept for 14 weeks, 12:30pm – 2:00pm
Yoga
Wed 18 Sept for 10 weeks, 2:00pm – 3:00pm
Memory Strategies for ALL WLT NHS
Wed 2 Oct, 2:00pm – 4:00pm

All sessions are FREE, fully inclusive and dementia-friendly
Café is open for drinks and light snacks throughout the day
Term ends 11th December 2024

FOR MORE INFORMATION
Call: 07775 784 520 Email: info @hfdaa.org

Dear Patient,

Your FREE FLU VACCINE will be available for you at the practice from Thursday 3^rd October.

If you are in one of these categories you are entitled to FREE FLU Vaccine:

• aged 65y and over
• aged 18y to 64y in a clinical risk group (defined by the Green Book).
• pregnant
• patient in long-stay residential care homes
• carer in receipt of carer’s allowance, or you are the main carer of an elderly or disabled person
• close contact of immunocompromised individuals
• frontline worker – those in a social care setting without an employer led occupational health scheme

Also entitled:

• all children aged 2y or 3y on 31 August 2024
• primary and secondary school children (reception to year 11)
• aged 6m to 17y in a clinical risk group

Please give us a call on 02087435153 to book appointment with NURSE or HCA to get the FLU jab.

If you don’t want one, or have already received it elsewhere please let us know.

Shepherds Bush Medical Centre

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