Wellbeing Programme
EVERY MONDAY & WEDNESDAY
London MINDSPORTS Centre
21 Dalling Road, Hammersmith W6 0JD
(Near Ravenscourt Park Tube, Buses: 190, 218, 306)
Discover a new kind of community centre in
Hammersmith & Fulham for residents
LBHF Active Minds and West London NHS Trust have created
a Wellbeing Programme at the MINDSPORTS Centre.
MONDAY HIGHLIGHTS
Dementia Academy
10:00am – 1:15pm
‘ Understanding Dementia’ Training by WLT NHS
Mon 21 Oct, 10:30am – 12:30pm
Thu 14 Nov, 2:00pm – 4:00pm (online)
Dance for Dementia (10 weeks)
10:30am – 11:30am
Drop-In Dementia Information Sessions
11:00am – 1:15pm
Monthly Admiral Nurse Appointments
11:00am – 2:30pm
Poetry Reading and Coffee (Tea)
Mon 16 Sept, then first and last Monday of the
month, 11:30am – 12:30pm
Your Physical Wellbeing Course by WLT NHS
Mon 23 Sept for 4 weeks, 1:30pm – 4:00pm
Good Life Course
Mon 21 Oct for 8 weeks, 1:30pm – 3:00pm
WEDNESDAY HIGHLIGHTS
Pilates & Breathing
11:00am – 12:00pm
Singing with the English National Opera & WLT NHS
Wed 2 Oct for 5 weeks, 11:00am – 1:00pm
‘Creativity and Making Art’ Sessions
Wed 18 Sept for 14 weeks, 12:30pm – 2:00pm
Yoga
Wed 18 Sept for 10 weeks, 2:00pm – 3:00pm
Memory Strategies for ALL WLT NHS
Wed 2 Oct, 2:00pm – 4:00pm
All sessions are FREE, fully inclusive and dementia-friendly
Café is open for drinks and light snacks throughout the day
Term ends 11th December 2024
FOR MORE INFORMATION
Call: 07775 784 520 Email: info @hfdaa.org
